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What is the optimal take protocol?
What is the optimal take protocol?
Updated over 10 months ago
  • Start in the centre of the volume, standing up straight and facing a camera.

  • Start the recording.

  • Clap 3 times above your head.

  • Perform the T-pose in the centre of the volume for at least 2 seconds.

  • Start capturing your motion. Get creative

  • End the recording.


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